Originally from the UK, Ben was born and raised in Dubai, UAE. Ben has partaken in a multitude of physical endeavours including rugby, olympic weightlifting, powerlifting and golf. He specialises in a goal based approach, using personal preferences as a motivator to not only train the human body, but also the human being.

Ben now specifically helps middle-aged men regain the youth they felt in their athletic pasts. He does this by designing fun exercise programmes using movement, strength and wellness principals all helping to rewind the clock and getting his clients to feel like an athlete again.